Gentle Yoga Week 7
Chautauqua's Classroom Chautauqua's ClassroomWeek 1 to 9 | M, Tu, W, Th, F | Hurlbut Marion Lawrance | Ages 16+Learn basic yoga breathing and stretching.
Week 1 to 9 | M, Tu, W, Th, F | Hurlbut Marion Lawrance | Ages 16+Learn basic yoga breathing and stretching.
Monte Thompson was a professional dancer, and also spent years as a restauranteur. His life was spent on his feet. Now retired, he is interested in continuing to be able to move easily and gracefully while using breathing and stretching techniques to help quiet his mind and prepare him to face each day with purpose...
Weeks 1 to 9 | M, Tu, W, Th, F | Turner 204 | Ages 6-12 Get ready to create, and join us for fun and exciting projects!
Week 7 | M, Tu, W, Th, F | Pier Building Classroom | Ages 14+Learn to recognize architectural styles by sketching examples of Chautauqua's buildings and improve your sketching skills by looking at Chautauqua's architecture.
Week 7 | M, W, F | Alumni Hall Poetry Room | Ages 18+This generative workshop will center on those two aspects––allowing words to come out for us to find, and then how the findings may guide our creativity to create work.
Weeks 7, 8 | M, W, F | Turner Conference Room | Ages 14+Climate change, water scarcity and poor solid waste management are three major drivers of environmental sustainability today.
Weeks 7, 8 | M, Tu, W, Th, F | Hurlbut Marion Lawrance | Ages 14+ Mindful movement nurtures awareness of energy flow in the body and connection with the world.
Weeks 3 to 7 | M, W, F | Turner Gym | Ages 18+ Full body workout consisting of cardio strength and core movements.
Weeks 1 to 9 | Tu, Th | Turner 107 | Ages 18+ This class is designed to increase muscle strength and enhance range of movement while improving balance and overal mobility.
Weeks 7 and 8 | M, Tu, W, Th, F | Heinz Fitness 1 | Ages 14+Explore the physical, emotional and spiritual benefits of yoga from a teacher with over 50 years of experience.
Week 7 | M, Tu, W, Th, F | Hultquist 201B | Ages 16+Participants will learn to develop mindfulness through guided meditation and brief exercises that will help them experience the present moment during everyday activities.
Weeks 2, 3, 6, 7, 8 | M, Tu, W, Th, F | Turner 208 | Ages 10+Learn basic skills so that you can feel confident to join local ukulele groups when you return home.
Week 7 | M, Tu, W, Th | Hultquist 101 | Ages 16+ Come ready to learn about and respectfully discuss topics hotly debated in the news.
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