Gentle Yoga Week 5
Chautauqua's Classroom Chautauqua's ClassroomWeek 1 to 9 | M, Tu, W, Th, F | Hurlbut Marion Lawrance | Ages 16+Learn basic yoga breathing and stretching.
Week 1 to 9 | M, Tu, W, Th, F | Hurlbut Marion Lawrance | Ages 16+Learn basic yoga breathing and stretching.
Weeks 2, 4, 5, and 7 | M, Tu, W, Th, F | Heinz Fitness 2| Ages 16+ Materials fee • $10These two forms of Asian movement meditation offer many roads to good health.
Monte Thompson was a professional dancer, and also spent years as a restauranteur. His life was spent on his feet. Now retired, he is interested in continuing to be able to move easily and gracefully while using breathing and stretching techniques to help quiet his mind and prepare him to face each day with purpose...
Weeks 1 to 9 | M, Tu, W, Th, F | Turner 204 | Ages 6-12 Get ready to create, and join us for fun and exciting projects!
Weeks 4, 5 | M, Tu, W, Th | Prose Room, Alumni Hall | Ages 14+An hour to pause, write, reflect and then share with others, WriteShop is 30 minutes of reflective writing and 20 minutes of group sharing.
Week 5 | MWF | Poetry Room, Alumni Hall | Ages 18+Utilizing memory, research, imagination, and empathy, this generative workshop will encourage and provide a brave space for participants to creatively explore difficult questions.
Weeks 1 to 6 | M, Tu, W, Th | CVA Arts Quad Print Studio| Ages 14+ Our printmaking courses focus on the exploration and development of students’ unique ideas and sensibilities inspired by the printmaking medium.
Weeks 2, 5 | M, Tu, W, Th, F | Arts Quad Annex 1 | Ages 14+The still life, a subject with rich historical and contemporary significance, takes center stage in this daily drawing class.
Weeks 3 to 7 | M, W, F | Turner Gym | Ages 18+ Full body workout consisting of cardio strength and core movements.
Week 5 | M, Tu, W, Th, F | Heinz Fitness 1 | Ages 14+Whether you are already active or just getting back to exercise, it is important to focus on joint mobility and stability.
Week 5 | M W, F | Turner 104 | Ages 16+Free yourself from busyness by discovering spiritual practices that arise from your daily activities.
Week 5 | M, Tu, W, Th, F | Hultquist 201 A | Ages 18+This course will examine the role of individual peacemakers like Martin Luther King, Jr during the Vietnam War and Cindy Sheehan during the Iraq War, as well as many others.
Week 5 | M, Tu, W, Th, F | Hultquist 201B | Ages 14+Preemptive reinvention is wiser than responding to a threat, but few people or industries embrace prevention.
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