The Alexander Technique: Five Classic Studies Week 7
Chautauqua's Classroom Chautauqua's ClassroomWeeks 6, 7 | M, Tu, W, Th, F | Turner 203 | Ages 12+Each day you will learn a different classic Alexander movement/position: standing, sitting, bending, standing up from a chair, and walking — and more — with balance, alignment, and poise.